Sexual and Mental Health Issue

A person’s sexuality is complex and deeply personal. It’s about your sexual attractions and feelings and not just the person you opt to have as a spouse. What’s more, sexuality can change. That’s why a woman can be sexually satisfied in her marriage and still have quality time with a lesbian massage after divorcing her husband.

Perhaps, you have heard people say that sex is a mind issue. Well, this is true to some extent. Most people see sex as something their bodies do. However, much of sex life is entrenched in the mind. Whether you are a man or a woman, your feelings and thoughts play a crucial role when it comes to being turned on and staying aroused.

Sexuality Explained

Sexuality is not simply about sex. It’s about feelings of affection, intimacy, affection, as well as how you establish and sustain relationships. Your desires, thoughts, past experiences, background, friends, cultures, the media, and religion can influence your sexuality. For instance, your sexuality can influence your choice of the girl to date.

When viewed broadly, the human sexuality can be categorized as follows:

  • Straight or heterosexual- These are people attracted to members of the opposite sex.
  • Lesbian- These are women attracted to fellow women.
  • Gay- These are people attracted to members of the same sex.
  • Asexual- These are people that are not really attracted to anybody sexually.
  • Bisexual- These are individuals attracted to both women and men.

Perhaps, you have come across women that claim to be pansexual, pan, or polysexual. These are basically attracted to individuals of different sexual identities or genders.

Mental Health

Mental health is basically the psychological well-being level or absence of a mental illness. It’s the state where an individual is emotionally functioning satisfactorily and making sound behavioral adjustments.

Mental health issues like depression and anxiety can affect your sexuality. That’s because they can affect what arouses you sexually and your moods. Mental health issues can cause challenges that make having quality time with sexual partners or craigslist escorts difficult. Remember that you need to be relaxed to enjoy or even to have sex. However, mental health issues can bring intrusive distractions or worries that can hinder your relaxation. Essentially, sex is never at the top of the top of the minds of most people when struggling with mental health issues.

In a nutshell, sexuality and mental health issues are intertwined. You need sound mental health to know, accept, and explore your sexuality.

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